Connie Karas, Rolfing – New Orleans, Metairie, and Baton Rouge – A Certified Rolfing Ⓡ Structural Integration Practitioner

Connie Karas, Certified Rolfing Ⓡ Structural Integration Practitioner

Schedule your appointment:
Text/call 504-481-1267

Connie Karas is a Certified Rolfing Ⓡ Structural Integration Practitioner, based in Metairie and Baton Rouge, Louisiana.

Rolfing Massage Therapy has many therapeutic benefits.

What is Rolfing?

Rolfing is a physically applied therapeutic practice, administered typically in a series of ten sessions with the objective of maximizing the body and mind’s wellbeing. In addition to hands-on manipulation, you will learn new ways of moving, discover a greater sense of self, and be eased out of habits that are negative to your body and caused your original issues.

Results of Rolfing

Increased performance
Greater bodily flexibility
Heightened self-awareness
Overall higher efficiency
Increased energy
Improved appearance
Better posture and more

Who can benefit?

Rolfing is beneficial for a broad range of people of all ages and conditions, and concentrates on preventative techniques in contemporary healthcare. If you have bad posture, want to move more easily, ease chronic pain, feel younger, achieve fascial release, perform better in athletics or your job, then the Rolfing Method may be appropriate for you.

What clients say about Connie Karas:

Testimonials

Sally C., Client

For 13 years, Connie has worked to repair my broken body due to a car accident. Without her expertise & care, I wouldn’t be walking. For years, it was twice per wk, then I did her 10 week Rolfing Series which not only aligned my spine but was a whole body alignment. It’s amazing how knowledgeable she is! I wouldn’t go to anyone else. She has a client for life!

Susan J., Client

Connie is awesome, she has helped me to gain balance for my daily life and my recreational powerlifting life. I have done the 10 series and maintenance. Changes are visible right away and progress continues even after the 10 series.

Shane L., Client

She does GREAT body work, both in massage and Rolfing. She’s worked out injuries I’ve had for 20 years, since my time in service. If you have old or new injuries or just need to get structurally realigned, get an appointment!